Looking for ways to make changes that last? Join our small-group conversation, led by a Spring Health provider, to explore setting goals that truly stick. Together, we’ll talk about how decluttering your space can help clear your mind, share science-backed habit tips, and explore different types of goals to find what works best for you. Bring your ideas, ask questions, and let’s start the year strong—together!
To sign up, please select the day and time below:
Wednesday, 1/22/25 @ 12:00 PM ET (9:00 AM PT) w/Mark
Thursday, 1/23/25 @ 12:00 PM ET (9:00 AM PT) w/Mark
Thursday, 1/23/25 @ 2:00 PM ET (11:00 AM PT) w/Dominique
Wednesday, 1/29/25 @ 2:00 PM ET (11:00 AM PT) w/Dominique